claudeindex
Plugin

rumination-interrupt

Quick-reference toolkit for interrupting rumination patterns with immediate physical and cognitive interventions in 30 seconds or less.

Installation

1

Add the marketplace

/plugin marketplace add ngpestelos/skills
2

Install plugins

/plugin

Run these commands in Claude Code to add this plugin to your environment. The marketplace must be added before you can install its plugins.

Repository & Links

Plugin Source

View Plugin Code

GitHub Repository

ngpestelos/skills

Details & Metadata