personal-trainer

Your private AI coach that remembers every workout, PR, and body metric — always. Works from any device you use Claude on. Ask: what should I do today? How's my squat trending? What did I do this week? Did I hit any PRs this month? Coaching grounded in peer-reviewed exercise science — adapts to how you actually train, any style (strength, hypertrophy, conditioning, classes, or general fitness). Optional Apple Health auto-sync via Health Auto Export flows in weight, HRV, resting heart rate, and workouts automatically.